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PLANTERS® NUTrition™ Ambrosia Salad
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PLANTERS® NUTrition™ Ambrosia Salad

1 Hr(s) 15 Min(s)
15 Min(s) Prep
1 Hr(s) Cook
Healthy Living
Tossed with a selection of chopped nuts and fresh fruit, this ambrosia salad is a Healthy Living dessert recipe that's sure to thrill the crowd.
What You Need
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7 servings
Original recipe yields 7 servings
1/2 cup PLANTERS Lightly Salted NUT•rition Heart Healthy Mix, coarsely chopped
2 tsp. dark brown sugar
1 cup fresh pineapple chunks
1 cup fresh orange sections
1 cup strawberry slices
1/2 cup BREAKSTONE'S FREE Fat Free Sour Cream
1/2 cup JET-PUFFED Miniature Marshmallows
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Let's Make It
1
Cook nut mix in small nonstick skillet on medium heat 2 to 3 min. or just until nuts begin to brown, stirring occasionally. Remove from heat. Add sugar; toss until sugar is dissolved. Spread into single layer on sheet of wax paper; cool completely.
2
Combine fruit in medium bowl. Stir in sour cream; cover. Refrigerate at least 1 hour.
3
Add marshmallows just before serving; mix lightly. Sprinkle with the glazed nuts.
Kitchen Tips
Tip 1
Special Extra
Stir in 1/2 cup toasted BAKER'S ANGEL FLAKE Coconut along with the marshmallows.
Nutrition
Calories
130
Calories From Fat
0
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
Sodium 40mg
2%
Total Carbohydrates 16g
6%
Dietary Fibers 2g
7%
Sugars 11g
22%
Protein 4g
8%
Vitamin A
4%
Vitamin C
60%
Calcium
4%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
7 servings, about 1/2 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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