Kraft User
Hi there! Looking for the old site? Click here, but please note some features have been disabled.
All-in-One Grilled Shrimp Skewers with Rice
Recipe Image

All-in-One Grilled Shrimp Skewers with Rice

45 Minutes
20 Min Prep
45 Min Cook
Healthy Living
Enjoy our delicious All-in-One Grilled Shrimp Skewers with Rice! With our easy foil-pack instructions, you'll be chowing down before you know it.
What You Need
Select All
4 servings
Original recipe yields 4 servings
24 uncooked large shrimp (3/4 lb.), peeled with tails left on, deveined
1/2 cup KRAFT Fat Free Zesty Italian Dressing, divided
1-1/2 cups instant white rice, uncooked
1 each red pepper and zucchini, finely chopped
1-1/2 cups fat-free reduced-sodium chicken broth
1 green onion, thinly sliced
Add To Shopping List
Let's Make It
1
Heat grill to medium-high heat.
2
Toss shrimp with 1/4 cup dressing. Let stand 10 min. Drain; discard dressing. Thread shrimp evenly onto 4 skewers.
3
Stack 3 (14-inch) squares of foil. Fold foil in half, then double-fold 2 opposite sides to make pouch. Spoon rice, zucchini and peppers into pouch. Gradually add broth and remaining dressing. Double-fold foil at top of pouch to seal.
4
Grill packet 10 to 15 min. or until liquid is absorbed. Remove from grill. Let stand 5 min. Meanwhile, grill shrimp skewers 5 min. or until shrimp turn pink.
5
Spoon rice mixture onto platter; top with shrimp and onions.
Kitchen Tips
Cooking Know-How
As with most shellfish, fresh shrimp should be cooked briefly to avoid a tough rubbery texture. When grilling peeled and deveined shrimp, cook just until they turn pink and begin to curl - only a few minutes.
Use Your Oven
Heat oven to 350°F. Assemble and fill foil packet as directed. Bake 15 min. Remove from oven; let stand 5 min. Meanwhile, cook shrimp on hot grill pan on medium-high heat 3 min. on each side or until shrimp turn pink. Serve as directed.
Substitute
Prepare using instant brown rice.
Substitute
If you don't have skewers, add the raw shrimp to the foil packet along with the remaining ingredients, then grill as directed.
Variation
Prepare as directed, except make 4 individual foil packets, filling each packet with 1/4 of the each ingredient. This way each family member can customize his/her own packet by adding or omitting ingredients as desired.
Nutrition
Calories
210
Calories From Fat
0
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
Trans Fat 0g
Cholesterol 135mg
45%
Sodium 360mg
16%
Total Carbohydrates 30g
11%
Dietary Fibers 1g
4%
Sugars 2g
4%
Protein 19g
38%
Vitamin A
30%
Vitamin C
25%
Calcium
6%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Add To Shopping List
MY LISTS
CREATE NEW
Save to List
Cancel
Similar Recipes
View More
skavaAd1
skavaAd2
rdpKarma
Ratings & Reviews