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Italian Grilled Stuffed Peppers
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Italian Grilled Stuffed Peppers

45 Min(s)
20 Min(s) Prep
25 Min(s) Cook
Healthy Living
Discover these Italian Grilled Stuffed Peppers and bring a little bit of Italy into your kitchen! These grilled stuffed peppers are delicious!
What You Need
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6 servings
Original recipe yields 6 servings
1-3/4 cups water, divided
1-1/2 cups instant brown rice, uncooked
2 cups frozen BOCA Veggie Ground Crumbles
1 small zucchini, chopped
1 tsp. dried Italian seasoning
1-1/2 cups OLIVO by CLASSICO Traditional Pasta Sauce, divided
1-1/2 cups KRAFT 2% Milk Shredded Mozzarella Cheese, divided
1 large each red, yellow and green pepper, cut lengthwise in half, seeded
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Let's Make It
1
Heat grill to medium-high heat.
2
Bring 1-1/2 cups water to boil in medium saucepan. Add rice; cover. Simmer 5 min. Remove from heat; let stand 5 min. Stir in crumbles, zucchini, seasoning and 1 cup each pasta sauce and cheese; spoon into peppers.
3
Place each filled pepper half on center of 12-inch-square sheet heavy-duty foil. Top with remaining sauce and cheese. Bring up foil sides. Spoon 1 Tbsp. of the remaining water onto bottom of each foil packet. Double fold top and ends to seal packets, leaving room for heat circulation inside.
4
Grill 20 to 25 min. or until peppers are crisp-tender and filling is heated through (160ºF).
Kitchen Tips
Tip 1
Use Your Oven
Heat oven to 375°F. Omit 1-1/4 cups water. Fill pepper halves as directed; place in 13x9-inch baking dish. Add 1/2 cup water to bottom of dish; cover with foil. Bake 30 min. or until peppers are crisp-tender and filling is heated through (160ºF).
Tip 2
Shortcut
Omit 1-1/2 cups water. Prepare recipe as directed, substituting 2 cups leftover cooked brown rice for the cooked instant brown rice.
Tip 3
Serving Suggestion
Serve with a tossed green salad drizzled with your favorite KRAFT Light Dressing.
Nutrition
Calories
260
Calories From Fat
0
% Daily Value*
Total Fat 6g
8%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 640mg
28%
Total Carbohydrates 33g
12%
Dietary Fibers 5g
18%
Sugars 6g
12%
Protein 20g
40%
Vitamin A
60%
Vitamin C
80%
Calcium
40%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
6 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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