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Better-Than-Ever Quiche
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Better-Than-Ever Quiche

50 Min(s)
15 Min(s) Prep
35 Min(s) Cook
Healthy Living
What makes our Better-Than-Ever Quiche better? Better-for-you ingredients, such as turkey bacon, 2% cheese, and more.
What You Need
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6 servings
Original recipe yields 6 servings
2 whole wheat English muffin s, split
2 Tbsp. KRAFT Lite Zesty Italian Dressing
1 whole egg
1/4 cup KRAFT Light Mayo Reduced Fat Mayonnaise
1 Tbsp. flour
4 egg white s
1 cup fat-free milk
1 cup KRAFT 2% Milk Shredded Sharp Cheddar Cheese
2 slices OSCAR MAYER Turkey Bacon, crisply cooked, crumbled
1 green onion, sliced
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Let's Make It
1
Preheat oven to 350°F. Cut each muffin half crosswise in half. Brush with dressing; set aside. Beat whole egg, mayo and flour in large bowl with wire whisk until well blended. Add egg whites, then milk, cheese, turkey bacon and onion, mixing until well blended after each addition.
2
Pour into 9-inch pie plate sprayed with cooking spray. Arrange muffin pieces around edge of plate, with rounded sides facing out to form a scalloped edge.
3
Bake 30 to 35 min. or until puffed and knife inserted in center comes out clean.
Nutrition
Calories
190
Calories From Fat
0
% Daily Value*
Total Fat 9g
12%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 560mg
24%
Total Carbohydrates 14g
5%
Dietary Fibers 2g
7%
Sugars 3g
6%
Protein 12g
24%
Vitamin A
8%
Vitamin C
0%
Calcium
35%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
6 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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