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Easy Chicken à la King
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Easy Chicken à la King

30 Minutes
15 Min Prep
30 Min Cook
Healthy Living
Check out this Easy Chicken à la King dish. Combine mushrooms, peppers and snows peas in this simple yet delicious Chicken à la King recipe.
What You Need
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4 servings
Original recipe yields 4 servings
1/3 cup MIRACLE WHIP Light Dressing
2 Tbsp. flour
1 cup fat-free milk
2 pkg. (6 oz. each) OSCAR MAYER CARVING BOARD Flame Grilled Chicken Breast Strips, chopped
1 cup each frozen peas and sliced fresh mushrooms
1/2 cup chopped red pepper
dash black pepper
2 cups hot cooked long-grain white rice
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Let's Make It
1
Mix dressing, flour and milk in medium microwaveable bowl. Microwave on HIGH 3 to 4 min. or until thickened, stirring after 2 min.
2
Stir in all remaining ingredients except rice. Microwave on MEDIUM (50%) 10 min. or until heated through, stirring every 4 min.
3
Serve over rice.
Kitchen Tips
Substitute
Prepare using your family's favorite frozen mixed vegetable medley.
Variation
To use your stove top to cook the sauce instead of the microwave, combine sauce ingredients in saucepan; cook on medium heat until heated through, stirring frequently.
Nutrition
Calories
310
Calories From Fat
0
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 760mg
33%
Total Carbohydrates 37g
13%
Dietary Fibers 3g
11%
Sugars 7g
14%
Protein 29g
58%
Vitamin A
50%
Vitamin C
30%
Calcium
8%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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