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Chipotle Pan-Roasted Zucchini
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Chipotle Pan-Roasted Zucchini

25 Minutes
25 Min Prep
25 Min Cook
Healthy Living
Cook a summer skillet favorite with Chipotle Pan-Roasted Zucchini. Our Chipotle Pan-Roasted Zucchini includes corn, sour cream, Parmesan and cilantro.
What You Need
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8 servings
Original recipe yields 8 servings
2 Tbsp. KRAFT Zesty Italian Dressing
1/2 cup chopped onion s
4 zucchini, chopped (about 5 cups)
1 cup frozen corn
1 canned chipotle pepper in adobo sauce, finely chopped
1/2 cup BREAKSTONE'S or KNUDSEN Sour Cream
2 Tbsp. KRAFT Grated Parmesan Cheese
2 Tbsp. chopped fresh cilantro
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Let's Make It
1
Heat dressing in large skillet on medium-high heat. Add onions; cook and stir 2 min. or until crisp-tender. Add zucchini, corn and peppers; cook 3 min., stirring occasionally.
2
Cover; cook on low heat 7 min. or until zucchini is tender. Remove from heat.
3
Add sour cream and cheese; mix well. Sprinkle with cilantro.
Kitchen Tips
Substitute
Substitute chayotes for the zucchini. For softer chayotes, increase cooking time to 20 min. or until chayotes are tender, adding small amount of water if necessary to prevent chayotes from drying out.
Cooking Know-How
In addition to adding tart flavor to your favorite dish, sour cream also adds a creamy consistency to the sauce. Be sure to add the sour cream at the end of the cooking time to prevent it from curdling.
Nutrition
Calories
80
Calories From Fat
0
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 95mg
4%
Total Carbohydrates 9g
3%
Dietary Fibers 2g
7%
Sugars 4g
8%
Protein 3g
6%
Vitamin A
8%
Vitamin C
15%
Calcium
6%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
8 servings, 1/2 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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