Use this garlic chicken recipe to make Creamy Garlic Chicken in just 20 minutes! Did we mention this garlic chicken recipe is Healthy Living, too?
What You Need
Original recipe yields 4 servings
2 tsp. oil
4 small boneless skinless chicken breasts (1 lb.)
2 cups frozen Asian mixed vegetables (broccoli florets, green beans, sliced mushrooms, red pepper strips, sugarsnap peas)
1/4 cup MIRACLE WHIP Dressing
1 Tbsp. lite soy sauce
4 cloves garlic, minced
3 cups hot cooked long-grain white rice
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Let's Make It
Heat oil in large nonstick skillet on medium heat. Add chicken; cook 4 min. on each side or until evenly browned on both sides. Meanwhile, combine all remaining ingredients except rice.
Spoon vegetable mixture over chicken; cover. Cook 7 min. or until chicken is done (165ºF).
Serve over rice.
Sprinkle with 1 sliced green onion just before serving.
Prepare recipe as directed, using MIRACLE WHIP Light Dressing, and substituting 2-2/3 cups hot cooked long-grain brown rice for the white rice.
Calories From Fat
% Daily Value*
Total Fat 9g
Saturated Fat 1.5g
Trans Fat 0g
Total Carbohydrates 40g
Dietary Fibers 1g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.