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Made-Over Chicken Tetrazzini
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Made-Over Chicken Tetrazzini

50 Minutes
30 Min Prep
50 Min Cook
Healthy Living
Allow our Made-Over Chicken Tetrazzini to hit a high note with its savory sauce. This better-for-you chicken tetrazzini is great for weeknight entree.
What You Need
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6 servings
Original recipe yields 6 servings
1/2 lb. spaghetti, uncooked
1 lb. boneless skinless chicken breast s, cut into bite-size pieces
1 red pepper, chopped
2 cups sliced fresh mushroom s
4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA Neufchatel Cheese, cubed
1/4 cup flour
1 can (14.5 oz.) fat-free reduced-sodium chicken broth
3 Tbsp. KRAFT Grated Parmesan Cheese, divided
1/2 cup KRAFT 2% Milk Shredded Mozzarella Cheese
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Let's Make It
1
Heat oven to 350°F.
2
Cook spaghetti in large saucepan as directed on package, omitting salt. Meanwhile, cook chicken and vegetables in large nonstick skillet 5 min. or until chicken is no longer pink. Remove from skillet; cover to keep warm.
3
Bring Neufchatel, flour and broth to boil in same skillet, whisking constantly; simmer on medium-low heat 5 min., stirring frequently.
4
Drain spaghetti; return to saucepan. Add Neufchatel sauce, chicken mixture and 2 Tbsp. Parmesan; mix well. Spoon into 2-qt. casserole sprayed with cooking spray; cover.
5
Bake 25 min. Top with mozzarella and remaining Parmesan; bake, uncovered, 2 min. or until mozzarella is melted.
Kitchen Tips
Makeover - How We Did It
Save 7g of fat, including 4 g sat fat, per serving when compared to a traditional tetrazzini by preparing this delicious version with boneless skinless chicken breasts, PHILADELPHIA Neufchatel Cheese, fat-free reduced-sodium chicken broth and KRAFT 2% Milk Shredded Mozzarella Cheese. And as a bonus, these changes will result in a savings of 40 calories per serving.
Variation
Substitute 1-1/2 cups chopped leftover cooked turkey for the chicken, adding it to the cooked spaghetti along with the vegetables.
Cooking Know-How
If you break the spaghetti in half before cooking, it makes serving the dish easier.
Nutrition
Calories
340
Calories From Fat
0
% Daily Value*
Total Fat 9g
12%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 380mg
17%
Total Carbohydrates 35g
13%
Dietary Fibers 2g
7%
Sugars 3g
6%
Protein 28g
56%
Vitamin A
20%
Vitamin C
20%
Calcium
20%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
6 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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