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Quick 'N Easy Pork Chop Simmer
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Quick 'N Easy Pork Chop Simmer

55 Minutes
35 Min Prep
55 Min Cook
Healthy Living
These juicy pork chops simmer in a simple saucy glaze made from dressing and barbecue sauce! You'll never believe how easy it is to make.
What You Need
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4 servings
Original recipe yields 4 servings
1/4 cup KRAFT Original Barbecue Sauce
1/4 cup KRAFT Zesty Italian Dressing
1 Tbsp. GREY POUPON Savory Honey Mustard
4 bone-in pork chop s (1-1/2 lb.), 3/4 inch thick
2 cups thinly sliced carrot s
1-1/2 cups instant white rice, uncooked
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Let's Make It
1
Mix barbecue sauce, dressing and mustard in shallow dish until blended. Remove 6 Tbsp. barbecue sauce mixture; reserve for later use.
2
Add chops to remaining barbecue sauce mixture in dish; turn to evenly coat both sides of chops. Refrigerate 10 min.
3
Cook chops in large skillet on medium heat 5 min.; turn. Add carrots and reserved barbecue sauce mixture; cover. Cook 7 to 10 min. or until sauce is thickened and chops are done (145ºF). Remove from heat. Let stand 3 min. Meanwhile, cook rice as directed on package.
4
Serve chops with rice.
Kitchen Tips
Easy Cleanup
Pour remaining barbecue sauce mixture over chops in resealable plastic bag before refrigerating as directed. Cleanup is a snap!
Substitute
Prepare using instant brown rice.
Substitute
Substitute 4 small boneless skinless chicken breasts (1 lb.) for the pork chops. Cook chicken in large skillet on medium heat 5 min.; turn. Add carrots and reserved barbecue sauce mixture. Cook 7 to 10 min. or until sauce is thickened and chicken is done (165ºF), stirring occasionally and starting to cook the rice about 5 min. before chicken is done. (No 3-min. stand time is needed for the chicken.)
Nutrition
Calories
370
Calories From Fat
0
% Daily Value*
Total Fat 10g
13%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 460mg
20%
Total Carbohydrates 43g
16%
Dietary Fibers 3g
11%
Sugars 12g
24%
Protein 27g
54%
Vitamin A
220%
Vitamin C
4%
Calcium
8%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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