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Savory Bean Pasta
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Savory Bean Pasta

15 Min(s)
10 Min(s) Prep
5 Min(s) Cook
Ham and chickpeas give this saucy pasta dish an extra-hearty appeal. Top with fresh parsley for a dish for four that's ready in just 15 minutes.
What You Need
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4 servings
Original recipe yields 4 servings
3 cups rotini pasta (8 oz.), uncooked
1 can (14-1/2 oz.) fat-free reduced-sodium chicken broth
1 can (15 oz.) chickpeas (garbanzo beans) (garbanzo beans), rinsed, drained
1 can (8 oz.) tomato sauce
1/4 cup KRAFT Zesty Italian Dressing
1 pkg. (6 oz.) OSCAR MAYER Baked Cooked Ham, chopped
1/2 tsp. crushed red pepper flakes, crushed
1 cup KRAFT Shredded Mozzarella Cheese
1/4 cup chopped fresh parsley
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Let's Make It
1
Cook pasta as directed on package.
2
Place chicken broth, chick peas and tomato sauce in blender container; cover. Blend until smooth.
3
Meanwhile, heat dressing, ham, crushed red pepper and broth mixture in saucepan on medium-high heat. Cook 5 to 7 min. or until heated through. Toss sauce with pasta, cheese and parsley.
Kitchen Tips
Tip 1
Make Ahead
This easy blender pasta sauce can be prepared ahead of time. Store in the refrigerator for up to 3 days. When ready to serve, heat until warmed before tossing with hot cooked pasta.
Tip 2
Food Facts
Chick peas, also known as garbanzo beans, are a round, beige legume that are slightly larger than the average pea.
Nutrition
Calories
510
Calories From Fat
0
% Daily Value*
Total Fat 14g
18%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 1540mg
67%
Total Carbohydrates 67g
24%
Dietary Fibers 9g
32%
Sugars 9g
18%
Protein 30g
60%
Vitamin A
15%
Vitamin C
15%
Calcium
25%
Iron
30%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings, 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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