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GREY POUPON Saucy Fish
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GREY POUPON Saucy Fish

30 Min(s)
10 Min(s) Prep
20 Min(s) Cook
Looking for an easy four-star recipe? This GREY POUPON Saucy Fish fits the bill. Get rave reviews for a dish that takes only 10 minutes to prepare.
What You Need
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4 servings
Original recipe yields 4 servings
1/4 cup KRAFT Real Mayo Mayonnaise
4 tsp. GREY POUPON Dijon Mustard
4 tsp. KRAFT Grated Parmesan Cheese
2-1/2 tsp. lemon juice
1-1/2 tsp. KRAFT Horseradish Sauce
4 tilapia fillets (1 lb.)
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Let's Make It
1
Heat oven to 350°F.
2
Mix all ingredients except fish until blended.
3
Place fish in 13x9-inch pan sprayed with cooking spray; spread with mayo mixture.
4
Bake 15 to 20 min. or until fish flakes easily with fork.
Kitchen Tips
Tip 1
How to Determine When Fish is Cooked
Fish is done when it looks opaque and flakes easily with a fork. Undercooked fish looks translucent, while overcooked fish looks dry and falls apart.
Tip 2
Substitute
Prepare using sole or other white fish fillets.
Nutrition
Calories
230
Calories From Fat
0
% Daily Value*
Total Fat 14g
18%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 300mg
13%
Total Carbohydrates 1g
Dietary Fibers 0g
Sugars 0g
Protein 25g
50%
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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