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Southwestern Ranch Chicken Salad
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Southwestern Ranch Chicken Salad

15 Min(s)
15 Min(s) Prep
Healthy Living
No one needs to know that this full-of-flavor salad is super easy to make because of the ready-to-use seasoned chicken breast strips.
What You Need
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4 servings
Original recipe yields 4 servings
1 whole wheat tortilla (6 inch), cut in half, then into 1/4-inch-wide strips
1/4 cup KRAFT Lite Ranch Dressing
dash ground cumin
1 pkg. (10 oz.) salad greens
1 pkg. (6 oz.) OSCAR MAYER CARVING BOARD Southwestern Seasoned Chicken Breast Strips
1/2 cup chopped tomato es
1/4 cup KRAFT Mexican Style 2% Milk Finely Shredded Four Cheese
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Let's Make It
1
Place tortilla strips on microwaveable plate sprayed with cooking spray. Microwave on HIGH 1 min. Meanwhile, mix dressing and cumin.
2
Toss greens with chicken, tomatoes, cheese and dressing mixture in large bowl; top with tortilla strips.
Kitchen Tips
Tip 1
Variation
To serve in tortilla shell, spray outside of small microwaveable bowl with cooking spray; place upside-down on paper towel. Top with 1 whole wheat tortilla. Microwave on HIGH 2 min. Cool. Remove tortilla from bowl; turn right-side up. Fill with salad just before serving.
Nutrition
Calories
140
Calories From Fat
0
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 580mg
25%
Total Carbohydrates 10g
4%
Dietary Fibers 2g
7%
Sugars 1g
2%
Protein 13g
26%
Vitamin A
20%
Vitamin C
15%
Calcium
15%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings, 2 cups each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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