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Pork Fried Rice
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Pork Fried Rice

25 Minutes
25 Min Prep
25 Min Cook
Healthy Living
Try a Pork Fried Rice tonight for a fast and flavorful dish for the whole family. Our truly tasty Pork Fried Rice recipe can be prepared in a flash.
What You Need
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4 servings
Original recipe yields 4 servings
1-1/2 cups instant brown rice, uncooked
1-1/2 cups fat-free reduced-sodium chicken broth
2 tsp. oil, divided
2 egg s, beaten
1 lb. boneless pork chop s, cut into bite-size pieces
2 cups frozen peas
4 green onions, sliced
1/4 cup KRAFT Asian Toasted Sesame Dressing
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Let's Make It
1
Combine rice and broth in microwaveable bowl; cover. Microwave on HIGH 5 min. Let stand 5 min. or until liquid is absorbed.
2
Meanwhile, heat 1 tsp. oil in large nonstick skillet on medium-high heat. Add eggs; cook and stir 2 min. or until eggs are set but still moist. Remove from skillet; cover to keep warm.
3
Cook meat in remaining oil in same skillet 5 min. or until done, stirring occasionally. Add peas, onions and dressing; mix well. Stir in rice and eggs; cook 2 min. or until heated through, stirring occasionally.
Kitchen Tips
Note
This is a great way to use leftover cooked rice. Prepare recipe as directed, skipping the first step and substituting 2 cups leftover cooked rice for the 1-1/2 cups uncooked rice and broth.
Substitute
Substitute 1 lb. boneless beef sirloin steak or chicken cutlets for the pork.
Special Extra
Sprinkle with your favorite chopped toasted PLANTERS Nuts just before serving.
Nutrition
Calories
410
Calories From Fat
0
% Daily Value*
Total Fat 12g
15%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 145mg
48%
Sodium 510mg
22%
Total Carbohydrates 40g
15%
Dietary Fibers 5g
18%
Sugars 7g
14%
Protein 34g
68%
Vitamin A
35%
Vitamin C
15%
Calcium
6%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings, 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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