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Crustless Broccoli Quiche
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Crustless Broccoli Quiche

1 Hr(s)
15 Min(s) Prep
45 Min(s) Cook
Healthy Living
Defy conventions with Crustless Broccoli Quiche. Crustless Broccoli Quiche is like a quiche, a bread pudding and a casserole all rolled into one.
What You Need
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6 servings
Original recipe yields 6 servings
4 eggs
1-1/4 cups 1% milk
3 slices whole wheat bread, crusts removed, cubed
4 cups small broccoli florets, cooked, chopped
1 cup chopped onions
3/4 cup KRAFT Shredded Sharp Cheddar Cheese
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Let's Make It
1
Heat oven to 350°F.
2
Whisk eggs and milk in medium bowl until blended. Add bread; mix lightly. Stir in remaining ingredients.
3
Pour into 9-inch square baking dish sprayed with cooking spray.
4
Bake 45 min. or until knife inserted in center comes out clean. Let stand 10 min. before cutting to serve.
Kitchen Tips
Tip 1
Variation
Prepare as directed, substituting a 9-inch deep-dish pie plate for the square baking dish.
Tip 2
Substitute
Prepare using your favorite KRAFT Shredded Cheese.
Tip 3
Special Extra
Add 1/2 tsp. dried oregano leaves or 1/4 tsp. pepper to egg mixture along with the bread.
Nutrition
Calories
180
Calories From Fat
0
% Daily Value*
Total Fat 9g
12%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 140mg
47%
Sodium 220mg
10%
Total Carbohydrates 12g
4%
Dietary Fibers 2g
7%
Sugars 5g
10%
Protein 11g
22%
Vitamin A
15%
Vitamin C
2%
Calcium
8%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
6 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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