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Zesty Summer Salad
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Zesty Summer Salad

20 Minutes
20 Min Prep
20 Min Cook
Healthy Living
Surprise additions, corn, jicama and mango turn a basic mixed green salad into something special!
What You Need
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8 servings
Original recipe yields 8 servings
1/4 cup KRAFT Zesty Italian Dressing
2 Tbsp. lime juice
6 cups torn leaf lettuce
1 red pepper, sliced
1 cup chopped jicama
1 mango, chopped
1 can (7 oz.) corn, drained
2 Tbsp. KRAFT Grated Parmesan Cheese
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Let's Make It
1
Mix dressing and lime juice.
2
Toss lettuce with peppers, jicama, mangos and corn in large bowl.
3
Add dressing mixture; mix lightly. Top with cheese.
Kitchen Tips
Special Extra
Before juicing the lime, cut off the peel and finely chop it. Stir it into the prepared dressing before using as directed.
Grilling Summer Vegetables
Heat grill to medium heat. Remove husks and silk from 1 ear of corn. Place on grate of grill along with 1 red pepper. Grill 15 min. or until tender, turning occasionally. Cool. Cut kernels from corn; cut pepper into strips. Use instead of the canned corn and the raw red pepper.
Substitute
If fresh, ripe mangos are not available, jarred or frozen mangos are a great substitute.
Nutrition
Calories
70
Calories From Fat
0
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
Sodium 150mg
7%
Total Carbohydrates 11g
4%
Dietary Fibers 2g
7%
Sugars 6g
12%
Protein 2g
4%
Vitamin A
60%
Vitamin C
60%
Calcium
4%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
8 servings, 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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