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Saucy Parmesan Chicken
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Saucy Parmesan Chicken

1 Hour 10 Minutes
10 Min Prep
1 Hr 10 Min Cook
Healthy Living
A zesty Parmesan sauce marinates the chicken, making the ordinary extraordinary!
What You Need
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4 servings
Original recipe yields 4 servings
1/4 cup KRAFT Lite Zesty Italian Dressing
1/4 cup KRAFT Grated Parmesan Cheese
4 small boneless skinless chicken breasts (1 lb.)
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Let's Make It
1
Mix dressing and cheese; pour over chicken in shallow dish. Turn chicken over to evenly coat both sides of each breast.
2
Refrigerate 30 min. to marinate, turning chicken over after 15 min.
3
Heat oven to 425ºF. Remove chicken from marinade; discard marinade. Place chicken on foil-covered baking sheet. Bake 20 min. or until done (165ºF).
Kitchen Tips
Make Ahead
Pour dressing mixture over chicken in resealable plastic bag; seal bag. Freeze up to 3 months. (Chicken will marinate in freezer.) Remove chicken from bag; discard bag and marinade. Place frozen chicken on foil-covered baking sheet. Bake at 350ºF for 1 hour or until chicken is done (165ºF). Or to cut the baking time in half, thaw the bagged chicken in the refrigerator before baking.
Serving Suggestion
Serve with buttered hot cooked egg noodles and your family's favorite green vegetable.
Asian Sesame Chicken
Prepare as directed, using KRAFT Asian Toasted Sesame Dressing and substituting 1 Tbsp. toasted sesame seed for the Parmesan cheese.
Nutrition
Calories
180
Calories From Fat
0
% Daily Value*
Total Fat 6g
8%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 430mg
19%
Total Carbohydrates 1g
Dietary Fibers 0g
Sugars 1g
2%
Protein 27g
54%
Vitamin A
0%
Vitamin C
0%
Calcium
10%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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