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Cheesy Tomato Fish Bake
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Cheesy Tomato Fish Bake

35 Min(s)
5 Min(s) Prep
30 Min(s) Cook
Healthy Living
Give fish a smart, Italian kick with zesty dressing, baked tomatoes and melty mozzarella. Mangia! Mangia!
What You Need
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4 servings
Original recipe yields 4 servings
1 lb. frozen haddock fillets
1/2 cup KRAFT Zesty Italian Dressing
2 large tomato es, chopped
1/2 cup KRAFT Shredded Low-Moisture Part-Skim Mozzarella Cheese
1 Tbsp. chopped fresh parsley
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Let's Make It
1
Heat oven to 450°F.
2
Place fish in 13x9-inch baking dish; drizzle with dressing.
3
Bake 25 min.; top with tomatoes and cheese. Bake 5 min. or until cheese is melted and fish flakes easily with fork.
4
Sprinkle with parsley.
Kitchen Tips
Tip 1
Serving Suggestion
Serve with hot cooked rice and steamed vegetables.
Tip 2
Shortcut
No need to thaw the fish before using as directed.
Tip 3
Substitute
Prepare as directed, using frozen halibut or cod fillets.
Nutrition
Calories
240
Calories From Fat
0
% Daily Value*
Total Fat 11g
14%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 490mg
21%
Total Carbohydrates 7g
3%
Dietary Fibers 2g
7%
Sugars 5g
10%
Protein 26g
52%
Vitamin A
20%
Vitamin C
10%
Calcium
15%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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