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Fresh Broccoli & Chicken Pasta Toss
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Fresh Broccoli & Chicken Pasta Toss

25 Min(s)
25 Min(s) Prep
Healthy Living
Chicken and broccoli are at it again—this time in a terrific Healthy Living recipe made with multi-grain pasta and spaghetti sauce.
What You Need
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4 servings
Original recipe yields 4 servings
2-1/2 cups multi-grain penne pasta, uncooked
3 cups small broccoli florets
1/4 cup KRAFT Lite House Italian Dressing
1/2 lb. boneless skinless chicken breasts, cut into bite-size pieces
3 cloves garlic, minced
2 cups OLIVO by CLASSICO Traditional Pasta Sauce
1 cup KRAFT 2% Milk Shredded Mozzarella Cheese
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Let's Make It
1
Cook pasta in large saucepan as directed on package, omitting salt and adding broccoli to the boiling water for the last 3 min.
2
Meanwhile, heat dressing in large nonstick skillet on medium heat. Add chicken and garlic; cook 5 min. or until chicken is no longer pink, stirring occasionally. Stir in pasta sauce; cook 5 min. or until chicken is done, stirring occasionally.
3
Drain pasta mixture; return to pan. Add chicken mixture; mix lightly. Top with cheese.
Kitchen Tips
Tip 1
Substitute
Prepare using whole wheat penne pasta.
Nutrition
Calories
450
Calories From Fat
0
% Daily Value*
Total Fat 8g
10%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 990mg
43%
Total Carbohydrates 57g
21%
Dietary Fibers 9g
32%
Sugars 10g
20%
Protein 34g
68%
Vitamin A
80%
Vitamin C
40%
Calcium
40%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings, 1-1/2 cups each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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