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Chicken & White Bean Stew
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Chicken & White Bean Stew

30 Min(s)
30 Min(s) Prep
Healthy Living
Taste the great flavors of our hearty Chicken & White Bean Stew! Topped with mozzarella cheese, this white bean stew is a wonderful Healthy Living dish.
What You Need
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4 servings
Original recipe yields 4 servings
1 small onion, chopped
1/4 cup KRAFT Lite House Italian Dressing
1 lb. boneless skinless chicken breast s, cut into 1-inch pieces
2 cloves garlic, minced
1 can (14.5 oz.) diced tomatoes, undrained
1 tsp. dried basil leaves
1 can (15 oz.) no-salt-added navy bean s, drained
1/2 cup KRAFT 2% Milk Shredded Mozzarella Cheese
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Let's Make It
1
Cook onions in dressing in medium saucepan on medium heat 3 min., stirring occasionally. Add chicken and garlic; cook 5 min. or until chicken is no longer pink, stirring occasionally. Stir in tomatoes and basil; simmer 8 min. or until chicken is done.
2
Add beans; stir. Cook 2 min. or until heated through, stirring occasionally.
3
Serve topped with cheese.
Kitchen Tips
Tip 1
Note
Using no-salt-added beans eliminates the rinsing step of the beans. And as a bonus, the beans add nice texture to this hearty stew.
Nutrition
Calories
320
Calories From Fat
0
% Daily Value*
Total Fat 5g
6%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 450mg
20%
Total Carbohydrates 28g
10%
Dietary Fibers 10g
36%
Sugars 5g
10%
Protein 35g
70%
Vitamin A
15%
Vitamin C
25%
Calcium
30%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings, 1-1/2 cups each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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