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Vegetable & Nut Salad
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Vegetable & Nut Salad

15 Min(s)
15 Min(s) Prep
Healthy Living
Here's what the well-dressed salad is wearing these days: red peppers, sweet corn and slivers of nicely toasted almond.
What You Need
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6 servings
Original recipe yields 6 servings
1 pkg. (10 oz.) torn salad greens
1 red pepper, chopped
1 cup frozen corn, thawed
1 cup shredded cabbage
1/2 cup sliced cucumber s, halved
1/2 cup PLANTERS Slivered Almonds, toasted
1/4 cup KRAFT Lite Asian Toasted Sesame Dressing
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Let's Make It
1
Combine ingredients.
Kitchen Tips
Tip 1
How to Toast Nuts
Toasting nuts adds crunch and intensifies their flavor. To toast nuts in the oven, spread nuts in single layer in shallow baking pan. Bake at 350°F for 10 to 15 min. or until golden brown, stirring occasionally.
Nutrition
Calories
110
Calories From Fat
0
% Daily Value*
Total Fat 6g
8%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
Sodium 105mg
5%
Total Carbohydrates 13g
5%
Dietary Fibers 3g
11%
Sugars 4g
8%
Protein 4g
8%
Vitamin A
25%
Vitamin C
60%
Calcium
6%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
6 servings, about 1-1/3 cups each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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