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Baked Onion Dip

45 Min(s)
20 Min(s) Prep
25 Min(s) Cook
Onion is so often the strong supporting character in recipes that we forget how much it has to offer in starring roles—as in this creamy baked dip.
What You Need
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8 servings
Original recipe yields 8 servings
1 Tbsp. margarine
1 large sweet onion, finely chopped
1/3 cup KRAFT Light Mayo Reduced Fat Mayonnaise
1/2 cup KRAFT 2% Milk Shredded Cheddar Cheese
1/4 cup KRAFT Grated Parmesan Cheese
1 Tbsp. chopped fresh parsley
1/2 tsp. hot pepper sauce
four-cheese thin woven wheat crackers
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Let's Make It
1
Heat oven to 350ºF. Melt margarine in large skillet on medium heat. Add onions; cook 5 to 7 min. or until golden brown, stirring occasionally. Cool slightly.
2
Mix mayo, cheeses, parsley and pepper sauce. Stir in onions. Spoon into small baking dish.
3
Bake 25 min. or until heated through. Serve with crackers.
Kitchen Tips
Tip 1
Substitute
Prepare using thin wheat snack crackers or thin woven wheat crackers.
Tip 2
Make Ahead
Mix dip ingredients as directed; refrigerate up to 24 hours. When ready to serve, bake as directed increasing the baking time as needed until dip is heated through.
Tip 3
Variation
This dip is also delicious served chilled. Mix ingredients as directed but do not bake. Refrigerate at least 2 hours before serving.
Nutrition
Calories
220
Calories From Fat
0
% Daily Value*
Total Fat 12g
15%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 380mg
17%
Total Carbohydrates 24g
9%
Dietary Fibers 4g
14%
Sugars 2g
4%
Protein 7g
14%
Vitamin A
4%
Vitamin C
4%
Calcium
15%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
1 cup dip or 8 servings, 2 Tbsp. dip and 15 crackers each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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