Ham, onions and garlic put the Spanish-style in this Healthy Living mussels recipe. Stir in sour cream and parsley for the win.
What You Need
Original recipe yields 12 servings
2 Tbsp. olive oil
4 slices OSCAR MAYER Smoked Ham, chopped
1/2 large white onion, sliced
2 cloves garlic, minced
1 can (10.5 oz.) chicken broth
3 lb. mussels, scrubbed, beards removed
1/4 cup BREAKSTONE'S or KNUDSEN Sour Cream
2 Tbsp. chopped Italian parsley
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Let's Make It
Heat olive oil in large heavy saucepan or Dutch oven on medium heat. Add ham, onions and garlic; cook 5 min., until lightly browned and tender.
Add broth; bring to boil. Stir in mussels; cover. Cook 4 to 5 min. or until all mussels have opened. (Discard any unopened mussels.)
Remove from heat. Stir in sour cream and parsley; mix well. Serve immediately.
Mussels are sold live in net bags or frozen in the shells. If purchasing live mussels, tap shells lightly to make sure the shells close tightly. Mussels can also be bought individually at seafood markets.
How to Clean Mussels
Wash mussels under cold running water, pulling or scraping off the "beards" that are attached at the bottoms of the shells.
Calories From Fat
% Daily Value*
Total Fat 6g
Saturated Fat 1.5g
Trans Fat 0g
Total Carbohydrates 5g
Dietary Fibers 0g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.