Kraft User
Hi there! Looking for the old site? Click here, but please note some features have been disabled.
Spanish "Style" Mussels
Recipe Image

Spanish "Style" Mussels

24 Minutes
15 Min Prep
24 Min Cook
Healthy Living
Ham, onions and garlic put the Spanish-style in this Healthy Living mussels recipe. Stir in sour cream and parsley for the win.
What You Need
Select All
12 servings
Original recipe yields 12 servings
2 Tbsp. olive oil
4 slices OSCAR MAYER Smoked Ham, chopped
1/2 large white onion, sliced
2 cloves garlic, minced
1 can (10.5 oz.) chicken broth
3 lb. mussels, scrubbed, beards removed
1/4 cup BREAKSTONE'S or KNUDSEN Sour Cream
2 Tbsp. chopped Italian parsley
Add To Shopping List
Let's Make It
1
Heat olive oil in large heavy saucepan or Dutch oven on medium heat. Add ham, onions and garlic; cook 5 min., until lightly browned and tender.
2
Add broth; bring to boil. Stir in mussels; cover. Cook 4 to 5 min. or until all mussels have opened. (Discard any unopened mussels.)
3
Remove from heat. Stir in sour cream and parsley; mix well. Serve immediately.
Kitchen Tips
Food Facts
Mussels are sold live in net bags or frozen in the shells. If purchasing live mussels, tap shells lightly to make sure the shells close tightly. Mussels can also be bought individually at seafood markets.
How to Clean Mussels
Wash mussels under cold running water, pulling or scraping off the "beards" that are attached at the bottoms of the shells.
Nutrition
Calories
140
Calories From Fat
0
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 380mg
17%
Total Carbohydrates 5g
2%
Dietary Fibers 0g
Sugars 1g
2%
Protein 16g
32%
Vitamin A
6%
Vitamin C
15%
Calcium
2%
Iron
25%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
12 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Add To Shopping List
MY LISTS
CREATE NEW
Save to List
Cancel
Similar Recipes
View More
skavaAd1
skavaAd2
rdpKarma
Ratings & Reviews