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Enchilada Casserole
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Enchilada Casserole

30 Min(s)
30 Min(s) Prep
Get your Enchilada Casserole on without all the folding and wrapping. With our Enchilada Casserole you just layer the tortillas right in the dish. Easy!
What You Need
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4 servings
Original recipe yields 4 servings
1 lb. ground beef
1/4 cup chopped onions
1 can (8 oz.) tomato sauce
1/2 cup water
2 tsp. chili powder
4 corn tortillas (6 inch)
1 cup KRAFT Shredded Cheddar Cheese
1/2 cup chopped tomatoes
1/4 cup BREAKSTONE'S or KNUDSEN Sour Cream
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TACO BELL® and Logo are trademarks owned and licensed by Taco Bell Corp.
Let's Make It
1
Microwave meat and onions in 2-qt. microwaveable dish on HIGH 4 to 6 min. or until meat is no longer pink, stirring every 2 min.; drain.
2
Stir in tomato sauce, water and chili powder. Microwave 5 to 9 min. or until slightly thickened, stirring every 4 min. Transfer to bowl.
3
Place 1 tortilla in same microwaveable dish; top with layers of 1/4 each meat sauce and cheese. Repeat layers 3 times. Microwave 2 to 5 min. or until heated through. Let stand 5 min. Top with tomatoes and sour cream.
Kitchen Tips
Tip 1
Healthy Living
Save 140 calories and 13g of fat, including 5g of sat fat, per serving by preparing with extra-lean ground beef, KRAFT 2% Milk Shredded Cheddar Cheese, and BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream.
Tip 2
Variation
Prepare as directed, reducing the meat to 1/2 lb., and stirring in 1 can (16 oz.) TACO BELL® 99% Fat Free Refried Beans with the tomato sauce.
Tip 3
Skillet Preparation
Brown meat in large skillet on medium heat; drain. Add onions; cook and stir 3 to 5 min. or until crisp-tender. Stir in tomato sauce, water and chili powder; cook until heated through. Transfer to bowl. Assemble in skillet as directed. Cover; cook 2 min. or until cheese is melted. Top with sour cream and tomatoes.
Nutrition
Calories
470
Calories From Fat
0
% Daily Value*
Total Fat 27g
35%
Saturated Fat 12g
60%
Trans Fat 1.5g
Cholesterol 105mg
35%
Sodium 600mg
26%
Total Carbohydrates 28g
10%
Dietary Fibers 5g
18%
Sugars 4g
8%
Protein 30g
60%
Vitamin A
40%
Vitamin C
10%
Calcium
25%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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