Kraft User
Add a Recipe
Shopping List
Favorites
Hi there! Looking for the old site? Click here, but please note some features have been disabled.
Veggie Chili Recipe
Recipe Image

Veggie Chili Recipe

1 Hr(s)
15 Min(s) Prep
45 Min(s) Cook
Healthy Living
Behold a Veggie Chili Recipe that packs a lot of veggie power—including squash, carrots, peppers and tomatoes. Enjoy our Veggie Chili Recipe tonight!
What You Need
Select All
10 servings
Original recipe yields 10 servings
1/4 cup KRAFT Zesty Italian Dressing
2 medium onion s, chopped
10 arbol chile s, stemmed, torn into pieces
1 medium butternut squash, peeled, cubed (about 3 cups)
4 large carrot s (1 lb.), chopped
2 red pepper s, seeded and chopped
2 cans (15.5 oz. each) red kidney beans, drained
2 cans (14.5 oz. each) diced tomatoes, undrained
2 cans (8 oz. each) tomato sauce
1 cinnamon stick
5 cups hot cooked rice
1 pkg. (8 oz.) KRAFT 2% Milk Shredded Colby & Monterey Jack Cheeses
1/2 cup chopped cilantro, divided
Add To Shopping List
Let's Make It
1
Heat dressing in large stockpot on medium-high heat. Add onions; cook 5 to 7 min. or until crisp-tender, stirring frequently. Stir in chiles; cook 1 min.
2
Add squash, carrots, red peppers, beans, tomatoes, tomato sauce and cinnamon stick; bring to boil. Simmer on medium-low 30 min. or until squash is tender.
3
Discard cinnamon stick. Serve chili over rice; top with cheese and cilantro.
Kitchen Tips
Tip 1
Serving Suggestion
Serve with RITZ Crackers with Whole Wheat.
Tip 2
Special Extra
Garnish each serving with 1 Tbsp. BREAKSTONE'S or KNUDSEN Sour Cream.
Nutrition
Calories
350
Calories From Fat
0
% Daily Value*
Total Fat 7g
9%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 630mg
27%
Total Carbohydrates 58g
21%
Dietary Fibers 9g
32%
Sugars 13g
26%
Protein 16g
32%
Vitamin A
290%
Vitamin C
70%
Calcium
40%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
10 servings, about 1-3/4 cups each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Add To Shopping List
MY LISTS
CREATE NEW
Save to List
Cancel
Similar Recipes
View More
skavaAd1
skavaAd2
rdpKarma
Ratings & Reviews