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Herbed Tuna Sandwich
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Herbed Tuna Sandwich

10 Min(s)
10 Min(s) Prep
Healthy Living
Discover an Herbed Tuna Sandwich recipe that's perfect for your next picnic. A single serving of jazzed-up tuna salad is creamy and flavor-packed thanks to the flavored mayo in this Herbed Tuna Sandwich recipe.
What You Need
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1 serving
Original recipe yields 1 serving
1 pouch (2.6 oz.) white tuna in water, drained, flaked
1 Tbsp. KRAFT Mayo Garlic & Herb Naturally Flavored Reduced Fat Mayonnaise
1 Tbsp. KRAFT Grated Parmesan Cheese
1/4 tsp. garlic powder
1 whole wheat English muffin, split, toasted
1 lettuce leaf
1 slice tomato
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Let's Make It
1
Mix first 4 ingredients until well blended.
2
Fill muffin halves with tuna mixture, lettuce and tomato.
Kitchen Tips
Tip 1
Substitute
Substitute 5 or 6 baby spinach leaves for the leaf lettuce.
Nutrition
Calories
290
Calories From Fat
0
% Daily Value*
Total Fat 9g
12%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 880mg
38%
Total Carbohydrates 30g
11%
Dietary Fibers 5g
18%
Sugars 1g
2%
Protein 23g
46%
Vitamin A
15%
Vitamin C
6%
Calcium
30%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
1 serving
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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