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Mexican Casserole
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Mexican Casserole

1 Hour
35 Min Prep
1 Hr Cook
Healthy Living
Find out how to make this beefy, cheesy Mexican Casserole! Remind yourself it's a Healthy Living recipe as you enjoy this delightful dish.
What You Need
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4 servings
Original recipe yields 4 servings
3/4 lb. extra-lean ground beef
1 small onion, chopped
1 green pepper, chopped
2 tsp. chili powder
1-1/4 cups TACO BELL® Thick & Chunky Salsa
1 pkg. (10 oz.) frozen corn
3 high-fiber whole wheat tortilla s (8 inch)
1/2 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream
3/4 cup KRAFT 2% Milk Shredded Sharp Cheddar Cheese, divided
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TACO BELL® and Logo are trademarks owned and licensed by Taco Bell Corp.
Let's Make It
1
Heat oven to 375ºF.
2
Brown meat with onions and peppers in large skillet on medium heat. Stir in chili powder; cook 1 min. Add salsa and corn; mix well. Simmer 5 min., stirring frequently.
3
Spread 1 cup meat mixture onto bottom of 8- or 9-inch square baking dish sprayed with cooking spray; top with layers of 1 tortilla, 1/2 cup meat mixture, sour cream and 1/4 cup cheese. Cover with second tortilla, 1 cup of the remaining meat mixture and 1/4 cup cheese; top with remaining tortilla and meat mixture. Cover.
4
Bake 25 min. or until heated through. Top with remaining cheese; bake, uncovered, 5 min. or until melted.
Kitchen Tips
Special Extra
Garnish with chopped fresh cilantro or green onions just before serving.
Nutrition
Calories
390
Calories From Fat
0
% Daily Value*
Total Fat 15g
19%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 1040mg
45%
Total Carbohydrates 41g
15%
Dietary Fibers 13g
46%
Sugars 9g
18%
Protein 33g
66%
Vitamin A
30%
Vitamin C
30%
Calcium
45%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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