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Berry-Oatmeal Smoothie
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Berry-Oatmeal Smoothie

5 Minutes
5 Min Prep
5 Min Cook
Oatmeal in your smoothie? Yes, indeed! You'll find it adds a wonderful texture and appeal to this luscious berry drink.
What You Need
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4 servings
Original recipe yields 4 servings
1 container (6 oz.) vanilla low-fat yogurt
1 pkg. (16 oz.) frozen blueberries
1 cup water
1 cup old-fashioned or quick-cooking oats
1/3 cup KOOL-AID Strawberry Flavor Sugar-Sweetened Drink Mix
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Let's Make It
1
Blend ingredients in blender until smooth.
2
Serve immediately.
Kitchen Tips
Substitute
Prepare using frozen strawberries.
Special Extra
Garnish each serving with fresh blueberries.
Variation
Substitute 1/3 cup sugar and 1 pkt. KOOL-AID Strawberry Flavor Unsweetened Soft Drink Mix for the KOOL-AID Strawberry Flavor Sugar-Sweetened Soft Drink Mix.
Nutrition
Calories
230
Calories From Fat
0
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 30mg
1%
Total Carbohydrates 49g
18%
Dietary Fibers 5g
18%
Sugars 30g
60%
Protein 6g
12%
Vitamin A
0%
Vitamin C
10%
Calcium
8%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
Makes 4 servings, 1 cup each.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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