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Mandarin Spinach Salad with Chicken
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Mandarin Spinach Salad with Chicken

10 Min(s)
10 Min(s) Prep
Healthy Living
Sweeten up your salad routine with mandarin oranges and grapes. Add some spinach and chicken for a low-fat dish that's big on flavor. Almonds provide a fun crunch.
What You Need
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6 servings
Original recipe yields 6 servings
8 cups baby spinach leaves
2 cups shredded cooked chicken
1 cup halved seedless green grape s
1 can (11 oz.) mandarin oranges, drained
1/2 cup sliced red onion s
1/4 cup PLANTERS Sliced Almonds, toasted
1/3 cup KRAFT Lite Balsamic Vinaigrette Dressing
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Let's Make It
1
Combine all ingredients except dressing in large bowl.
2
Add dressing; mix lightly.
Kitchen Tips
Tip 1
Make Ahead
Assemble salad as directed but do not add the dressing. Refrigerate up to 24 hours. Toss with dressing just before serving.
Tip 2
Variation
Prepare using KRAFT Classic CATALINA Dressing and substituting 1 Tbsp. sesame seed for the nuts.
Tip 3
Special Extra
For added color, prepare with a combination of green and red grapes.
Nutrition
Calories
160
Calories From Fat
0
% Daily Value*
Total Fat 4g
5%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 190mg
8%
Total Carbohydrates 13g
5%
Dietary Fibers 2g
7%
Sugars 9g
18%
Protein 17g
34%
Vitamin A
60%
Vitamin C
45%
Calcium
6%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
6 servings, 1-1/2 cups each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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