Kraft User
Hi there! Looking for the old site? Click here, but please note some features have been disabled.
Super Smoothie
Recipe Image

Super Smoothie

5 Minutes
5 Min Prep
5 Min Cook
Healthy Living
Frozen mixed berries and cottage cheese are what make these smoothies super: super thick, super creamy and super delicious!
What You Need
Select All
2 servings
Original recipe yields 2 servings
1 cup fat-free milk
1 cup BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese
1 cup frozen mixed berries (blackberries, blueberries, raspberries, strawberries)
1 stick CRYSTAL LIGHT On The Go Energy Wild Strawberry Flavor Drink Mix
Add To Shopping List
Let's Make It
1
Blend ingredients in blender until smooth.
2
Serve immediately.
Kitchen Tips
Gluten Aware
This recipe is made with ingredients that contain no labeled sources of gluten. However, if your personal dietary goal is to strictly avoid gluten, be vigilant. Always read ingredient statements on food labels for the most current and accurate information for every recipe ingredient. And when working in the kitchen, use gluten-free preparation methods and utensils. For individualized advice, check with a certified health professional or credible source.
Variation
For a delicious alternative, prepare using your favorite flavor combination of frozen fruit and CRYSTAL LIGHT On The Go Drink Mix.
Nutrition
Calories
180
Calories From Fat
0
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 420mg
18%
Total Carbohydrates 21g
8%
Dietary Fibers 3g
11%
Sugars 11g
22%
Protein 19g
38%
Vitamin A
10%
Vitamin C
15%
Calcium
30%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
2 servings, 1-1/4 cups each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Add To Shopping List
MY LISTS
CREATE NEW
Save to List
Cancel
Similar Recipes
View More
skavaAd1
skavaAd2
rdpKarma
Ratings & Reviews