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Spicy Mayo Recipe with Veggies
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Spicy Mayo Recipe with Veggies

15 Min(s)
15 Min(s) Prep
Healthy Living
Whip up this spicy mayo recipe and serve with vegetables for a great snack for both kids and adults. It’s a surefire way to ensure they all get their veggies.
What You Need
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5 servings
Original recipe yields 5 servings
1/4 cup KRAFT Real Mayo Mayonnaise
1 Tbsp. lime juice
1/8 tsp. ground red pepper (cayenne)
1-1/2 cups peeled jicama sticks
1 large carrot, cut into 1/2-inch-wide sticks
1/2 cup sugar snap peas
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Let's Make It
1
Mix first 3 ingredients until blended.
2
Serve with vegetables.
Kitchen Tips
Tip 1
Make Ahead
Arrange vegetables around bowl of dip on serving plate. Refrigerate until ready to serve.
Tip 2
Substitute
Substitute sliced cucumbers, bell pepper strips or cauliflower florets for one or more of the vegetable dippers.
Nutrition
Calories
100
Calories From Fat
0
% Daily Value*
Total Fat 8g
10%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 70mg
3%
Total Carbohydrates 6g
2%
Dietary Fibers 3g
11%
Sugars 2g
4%
Protein 1g
2%
Vitamin A
60%
Vitamin C
30%
Calcium
0%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
5 servings, 1/2 cup vegetables and 1 Tbsp. dip each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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