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Tropical Scallop Cocktail
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Tropical Scallop Cocktail

1 Hr(s) 20 Min(s)
20 Min(s) Prep
1 Hr(s) Cook
Healthy Living
The spiciness of the chiles is balanced by the sweetness of the mangos.
What You Need
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12 servings
Original recipe yields 12 servings
1/2 cup KRAFT Zesty Italian Dressing, divided
1 lb. bay scallop s
4 plum tomato es (1 lb.), seeded, chopped
1 large mango, peeled, chopped
1-1/4 cups chopped jicama
4 green onions, chopped
juice from 1 large orange
2 serrano chile s, chopped
1/4 cup HEINZ Tomato Ketchup
2 Tbsp. hot pepper sauce
2 cloves garlic, minced
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Let's Make It
1
Heat 2 Tbsp. dressing in large skillet. Add half the scallops; cook and stir 2 to 3 min. or until opaque. Remove from pan. Repeat with remaining dressing and scallops. Cool completely.
2
Combine scallops with remaining ingredients.
3
Refrigerate 1 hour.
Kitchen Tips
Tip 1
Food Facts
Be sure to cook the scallops just until opaque. If you overcook them, they will lose their complex flavor and delicate texture.
Tip 2
Substitute
Substitute uncooked deveined peeled small shrimp for the scallops.
Tip 3
Serving Suggestion
Serve with saltine crackers.
Nutrition
Calories
90
Calories From Fat
0
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 440mg
19%
Total Carbohydrates 10g
4%
Dietary Fibers 1g
4%
Sugars 5g
10%
Protein 8g
16%
Vitamin A
10%
Vitamin C
30%
Calcium
0%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
12 servings, 1/2 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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