In less time than it takes to scan a fast-food menu, you can watch this video on how to make our Buffalo Chicken Express Salad—a HEALTHY LIVING recipe.
What You Need
Original recipe yields 6 servings
1 lb. chicken tender s, cut crosswise in half
1 pkt. SHAKE ‘N BAKE Crispy Buffalo Seasoned Coating Mix
1 pkg. (10 oz.) torn salad greens
2 stalks celery, diagonally sliced
2 carrot s, peeled, diagonally sliced
1/2 cup KRAFT Lite Ranch Dressing
1/4 cup ATHENOS Crumbled Blue Cheese
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Let's Make It
Heat oven to 400ºF.
Coat chicken with coating mix as directed on package; place on foil-covered baking sheet.
Bake 15 min. or until done.
Cover platter with salad greens; top with vegetables, dressing, chicken and cheese.
Prepare as directed, omitting the blue cheese and using KRAFT ROKA Blue Cheese Dressing.
Calories From Fat
% Daily Value*
Total Fat 8g
Saturated Fat 2.5g
Trans Fat 0g
Total Carbohydrates 20g
Dietary Fibers 2g
* Percent Daily Values are based on a 2,000 calorie diet.
6 servings, 2 cups each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.