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Zucchini 'Fries' Recipe with Lemon Aioli
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Zucchini 'Fries' Recipe with Lemon Aioli

35 Min(s)
35 Min(s) Prep
Healthy Living
Add our Zucchini 'Fries' Recipe with Lemon Aioli to your burger night menu! This Healthy Living zucchini 'fries' recipe can be enjoyed in under an hour.
What You Need
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8 servings
Original recipe yields 8 servings
3 zucchini (1 lb.)
1/4 cup KRAFT Grated Parmesan Cheese
1 pkt. SHAKE 'N BAKE Chicken Coating Mix
1 egg
1/2 cup KRAFT Mayo with Olive Oil Reduced Fat Mayonnaise
1/2 tsp. lemon zest
1 small garlic clove, minced
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Let's Make It
1
Heat oven to 450ºF.
2
Cut zucchini crosswise in half, then cut each piece into 1/4-inch-thick matchlike sticks. Add cheese to coating mix in shaker bag; shake gently to combine. Whisk egg in medium bowl until blended.
3
Add zucchini, in batches, to egg; toss until evenly coated. Use tongs to add 1/4 of the zucchini to coating mixture in shaker bag; close bag, then shake to evenly coat zucchini. Spread onto rimmed baking sheet sprayed with cooking spray. Repeat with remaining zucchini.
4
Bake 12 to 13 min. or until zucchini is golden brown, turning after 7 min. Meanwhile, mix remaining ingredients until blended.
5
Serve zucchini sticks with mayo mixture.
Kitchen Tips
Tip 1
Special Extra
For spicier fries, add 1/4 tsp. ground red pepper (cayenne) to ingredients in shaker bag before using to coat zucchini as directed.
Nutrition
Calories
110
Calories From Fat
0
% Daily Value*
Total Fat 7g
9%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 350mg
15%
Total Carbohydrates 9g
3%
Dietary Fibers 1g
4%
Sugars 2g
4%
Protein 4g
8%
Vitamin A
6%
Vitamin C
8%
Calcium
6%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
8 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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