Kraft User
Add a Recipe
Shopping List
Favorites
Hi there! Looking for the old site? Click here, but please note some features have been disabled.
Rustic Parmesan Chicken and Rice
Recipe Image

Rustic Parmesan Chicken and Rice

30 Min(s)
30 Min(s) Prep
Healthy Living
Make dinner easier with this Parmesan chicken and rice dish. Rustic Parmesan Chicken and Rice features fresh veggies, tangy sauce and lots of cheese.
What You Need
Select All
4 servings
Original recipe yields 4 servings
1/4 cup KRAFT Tuscan House Italian Dressing, divided
4 small boneless skinless chicken breasts (1 lb.)
1 onion, sliced
1 zucchini, cut lengthwise in half, then crosswise into 1/2-inch-thick slices
1 red pepper, cut into strips
1-3/4 cups OLIVO by CLASSICO Traditional Pasta Sauce
2 cups hot cooked long-grain brown rice
1/2 cup KRAFT Finely Shredded Italian* Five Cheese Blend
2 Tbsp. KRAFT Grated Parmesan Cheese
Add To Shopping List
Let's Make It
1
Heat 2 Tbsp. dressing in large skillet on medium heat. Add chicken; cook 5 to 7 min. on each side or until done (165ºF). Remove chicken from skillet; cover to keep warm.
2
Add remaining dressing and vegetables to skillet; cook 3 to 5 min. or until vegetables are crisp-tender, stirring frequently. Stir in pasta sauce; cook 1 min. or until heated through, stirring frequently.
3
Spoon rice onto platter; top with chicken, sauce and cheeses.
Kitchen Tips
Tip 1
Special Extra
Sprinkle with 1/4 cup thinly sliced fresh basil just before serving.
Nutrition
Calories
340
Calories From Fat
0
% Daily Value*
Total Fat 10g
13%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 420mg
18%
Total Carbohydrates 33g
12%
Dietary Fibers 4g
14%
Sugars 6g
12%
Protein 27g
54%
Vitamin A
40%
Vitamin C
60%
Calcium
15%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Add To Shopping List
MY LISTS
CREATE NEW
Save to List
Cancel
Similar Recipes
View More
skavaAd1
skavaAd2
rdpKarma
Ratings & Reviews