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Thai Curried Tilapia Skillet
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Thai Curried Tilapia Skillet

37 Minutes
25 Min Prep
37 Min Cook
Healthy Living
Enjoy Thai food at home with our Thai Curried Tilapia Skillet. Our Thai Curried Tilapia Skillet is full of tasty sauce, colorful veggies and flaky tilapia.
What You Need
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4 servings
Original recipe yields 4 servings
1 cup snow peas
1 cup matchlike carrot sticks
1 red pepper, cut into thin strips
1 onion, thinly sliced
2 cloves garlic, minced
2 tsp. minced gingerroot
1/2 cup canned lite coconut milk
1/2 cup water
1/3 cup PHILADELPHIA 1/3 Less Fat than Cream Cheese
1 Tbsp. lite soy sauce
1 Tbsp. Thai yellow curry paste
4 tilapia fillets (1 lb.)
3 cups hot cooked brown basmati rice
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Let's Make It
1
Cook vegetables, garlic and ginger in large saucepan sprayed with cooking spray on medium-high heat 2 to 3 min. or until vegetables are crisp-tender, stirring frequently.
2
Add next 5 ingredients; stir. Bring to boil. Add fish; cover. Simmer on medium-low heat 10 to 12 min. or until fish flakes easily with fork.
3
Serve over rice.
Kitchen Tips
Special Extra
Top with 2 Tbsp. chopped fresh cilantro or green onions just before serving.
Nutrition
Calories
760
Calories From Fat
0
% Daily Value*
Total Fat 15g
19%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 470mg
20%
Total Carbohydrates 122g
44%
Dietary Fibers 6g
21%
Sugars 9g
18%
Protein 40g
80%
Vitamin A
290%
Vitamin C
80%
Calcium
6%
Iron
25%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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