Here's a Healthy Living chicken recipe that's sure to please anyone who likes their drumsticks firecracker-hot and spicy.
What You Need
Original recipe yields 6 servings
6 chicken drumstick s (1-1/2 lb.), skins removed
3 Tbsp. KRAFT Lite House Italian Dressing
3 Tbsp. brown sugar blend sugar replacement
3 Tbsp. lite soy sauce
3 Tbsp. HEINZ Tomato Ketchup
2 cloves garlic, minced
1/2 tsp. ground red pepper (cayenne)
1/4 cup KRAFT Original Barbecue Sauce
2 green onions, chopped
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Let's Make It
Place chicken in shallow dish. Mix next 6 ingredients. Reserve 1/4 cup; pour remaining over chicken. Turn chicken to evenly coat. Refrigerate 2 hours to marinate.
Heat grill to medium heat. Remove chicken from marinade; discard marinade. Mix barbecue sauce with reserved dressing mixture.
Grill chicken 30 to 35 min. or until done (165ºF), turning after 15 min. and brushing occasionally with barbecue sauce mixture. Transfer chicken to plate; sprinkle with onions.
Prepare using BULL'S-EYE Original Barbecue Sauce.
Calories From Fat
% Daily Value*
Total Fat 4.5g
Saturated Fat 1g
Trans Fat 0g
Total Carbohydrates 10g
Dietary Fibers 0g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.