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Blueberry Smoothie
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Blueberry Smoothie

5 Min(s)
5 Min(s) Prep
Healthy Living
Cool off with a refreshing blueberry smoothie. Prepare this simple Blueberry Smoothie for a sweet, smooth take on blueberry scrumptiousness.
What You Need
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4 servings
Original recipe yields 4 servings
2 cups plain nonfat Greek-style yogurt
1 cup fat-free milk
1 stick CRYSTAL LIGHT On The Go Lemonade Flavor Drink Mix
3 cups frozen blueberries
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Let's Make It
1
Blend ingredients in blender until smooth.
2
Serve immediately.
Kitchen Tips
Tip 1
Substitute
Substitute orange juice for the milk.
Nutrition
Calories
150
Calories From Fat
0
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 95mg
4%
Total Carbohydrates 22g
8%
Dietary Fibers 3g
11%
Sugars 16g
32%
Protein 14g
28%
Vitamin A
4%
Vitamin C
4%
Calcium
25%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings, 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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