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Southwest Chicken Bake
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Southwest Chicken Bake

40 Minutes
15 Min Prep
40 Min Cook
Healthy Living
End a busy day with our zesty Southwest Chicken Bake! Made with salsa and melty cheese, the whole family will want southwest chicken over and over again.
What You Need
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4 servings
Original recipe yields 4 servings
2-1/2 Tbsp. (1/2 of 1-oz. pkg.) TACO BELL® Taco Seasoning Mix
1 lb. boneless skinless chicken thigh s, cut into bite-size pieces
2 Tbsp. KRAFT Lite Zesty Italian Dressing
1 cup canned no-salt-added black beans, rinsed
1/2 cup frozen corn
2 green onions, chopped
1 cup TACO BELL® Thick & Chunky Salsa
1/2 cup KRAFT Mexican Style 2% Milk Finely Shredded Four Cheese
2-2/3 cups hot cooked long-grain brown rice
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TACO BELL® and Logo are trademarks owned and licensed by Taco Bell Corp.
Let's Make It
1
Heat oven to 375ºF.
2
Add seasoning mix to chicken in medium bowl; toss to evenly coat.
3
Heat dressing in large skillet on medium-high heat. Add chicken; cook and stir 5 min. or until lightly browned. Spoon into 1-1/2-qt. casserole; cover with layers of beans, corn, onions and salsa.
4
Bake 20 min. Top with cheese; bake 5 min. or until melted. Serve over rice.
Kitchen Tips
Special Extra
Garnish each serving with 1 tsp. each BREAKSTONE'S or KNUDSEN Sour Cream and chopped fresh cilantro.
Nutrition
Calories
440
Calories From Fat
0
% Daily Value*
Total Fat 11g
14%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 930mg
40%
Total Carbohydrates 53g
19%
Dietary Fibers 8g
29%
Sugars 4g
8%
Protein 32g
64%
Vitamin A
15%
Vitamin C
8%
Calcium
25%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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