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Pineapple & Spicy Salmon Kabobs
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Pineapple & Spicy Salmon Kabobs

20 Min(s)
15 Min(s) Prep
5 Min(s) Cook
Healthy Living
Give these salmon kabobs a sweet and spicy kick with chunks of pineapple and freshly chopped chiles. Try these Pineapple & Spicy Salmon Kabobs tonight!
What You Need
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8 servings
Original recipe yields 8 servings
1/3 cup KRAFT Zesty Italian Dressing
1 pineapple, cut into 1-1/2-inch chunks, divided
6 dried pasilla chiles, stemmed, seeded and coarsely chopped
4 guajillo chiles, stemed, seeded and coarsely chopped
1 salmonfillet (2 lb.), 1 inch thick, cut into 16 pieces
2 red peppers, cut into 1-1/4 inch pieces
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Let's Make It
1
Heat greased grill to medium-high heat.
2
Blend dressing, 1-1/2 cups pineapple and chiles in blender until smooth; strain.
3
Thread fish, remaining pineapple and peppers onto 8 skewers. Reserve half the dressing mixture.
4
Grill kabobs 5 min. or until fish flakes easily with fork, turning after 3 min. and brushing with remaining dressing mixture for the last 2 min. Serve with reserved dressing mixture.
Kitchen Tips
Tip 1
How to Grease the Grill
To grease the grill, either spray the grill grate with cooking spray or brush it with vegetable oil before heating as directed.
Tip 2
How to How to Determine When Fish is Cooked
Fish is done when it looks opaque and flakes easily with a fork. Undercooked fish looks translucent, while overcooked fish looks dry and falls apart.
Nutrition
Calories
270
Calories From Fat
0
% Daily Value*
Total Fat 11g
14%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 260mg
11%
Total Carbohydrates 17g
6%
Dietary Fibers 5g
18%
Sugars 8g
16%
Protein 25g
50%
Vitamin A
180%
Vitamin C
80%
Calcium
4%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
Makes 8 servings.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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