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Sizzling Shrimp Stir-Fry
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Sizzling Shrimp Stir-Fry

30 Min(s)
15 Min(s) Prep
15 Min(s) Cook
So many things are smart about this sumptuous stir-fry—lite soy sauce, light zesty dressing, fresh vegetables, brown rice—the chef will be considered a genius.
What You Need
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4 servings
Original recipe yields 4 servings
2 tsp. cornstarch
1 Tbsp. lite soy sauce
1/2 cup fat-free reduced-sodium chicken broth
1/4 cup KRAFT Lite Zesty Italian Dressing, divided
1 lb. uncooked large shrimp, peeled, deveined
1 Tbsp. grated gingerroot
2 cloves garlic, minced
2 cups sliced baby bok choy
1 cup sugar snap peas
4 green onions, diagonally cut into 1/2-inch lengths
1/2 cup cherry tomatoes, halved
2-2/3 cups hot cooked long-grain brown rice
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Let's Make It
1
Mix cornstarch and soy sauce until blended. Stir in broth and 2 Tbsp. dressing.
2
Heat remaining dressing in large skillet on medium-high heat. Add shrimp, ginger and garlic; stir-fry 3 min. or until shrimp turn pink. Add bok choy; stir-fry 2 min. Add peas and onions; stir-fry 2 to 3 min. or until crisp-tender. Stir in soy sauce mixture; bring to boil, stirring constantly. Simmer on medium heat 1 to 2 min. or until thickened, stirring frequently.
3
Add tomatoes; cook and stir 1 min. or until heated through. Serve over rice.
Kitchen Tips
Tip 1
Substitute
Substitute baby spinach leaves for the bok choy.
Tip 2
Special Extra
Top with additional sliced green onions and toasted sesame seed just before serving.
Nutrition
Calories
310
Calories From Fat
0
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 210mg
70%
Sodium 1360mg
59%
Total Carbohydrates 39g
14%
Dietary Fibers 4g
14%
Sugars 3g
6%
Protein 28g
56%
Vitamin A
45%
Vitamin C
30%
Calcium
15%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings, 1-2/3 cups each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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