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Parmesan-Glazed Acorn Squash
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Parmesan-Glazed Acorn Squash

1 Hr(s)
20 Min(s) Prep
40 Min(s) Cook
Healthy Living
Good day at the farmers' market? Put that beautiful acorn squash to use with a Parmesan glaze and some time in the oven. It's the easy path to delicious!
What You Need
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4 servings
Original recipe yields 4 servings
2 acorn squash (2 lb.), cut lengthwise in half, seeded
1/2 cup water
1 Tbsp. butter, melted
1 Tbsp. brown sugar
1 Tbsp. olive oil
2 Tbsp. KRAFT Grated Parmesan Cheese
1/4 tsp. ground cinnamon
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Let's Make It
1
Heat oven to 375ºF.
2
Cut each squash piece in half; place, cut sides up, in 13x9-inch baking dish. Add water to dish; cover.
3
Bake 40 min. or until squash is tender.
4
Mix butter, sugar and oil; spoon over squash. Top with cheese and cinnamon; bake, uncovered, 5 min.
Kitchen Tips
Tip 1
How to Make the Squash Easier to Cut in Half
To more easily cut the squash in half, pierce whole squash in several places with sharp knife; place on microwaveable plate. Microwave on HIGH 2 min.; cool 2 min. Cut in half, then continue as directed.
Tip 2
Substitute
Substitute ground nutmeg for the cinnamon.
Nutrition
Calories
190
Calories From Fat
0
% Daily Value*
Total Fat 8g
10%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 95mg
4%
Total Carbohydrates 32g
12%
Dietary Fibers 9g
32%
Sugars 9g
18%
Protein 4g
8%
Vitamin A
35%
Vitamin C
25%
Calcium
10%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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