Kraft User
Add a Recipe
Shopping List
Favorites
Hi there! Looking for the old site? Click here, but please note some features have been disabled.
Taco Pasta Salad
Recipe Image

Taco Pasta Salad

20 Min(s)
20 Min(s) Prep
Healthy Living
Mix together two favorite dishes with our twisted Taco Pasta Salad! With whole wheat pasta, this Taco Pasta Salad fits into your smart eating plan.
What You Need
Select All
10 servings
Original recipe yields 10 servings
3/4 cup KRAFT Lite Ranch Dressing
2 Tbsp. lime juice
1 tsp. chili powder
1/2 tsp. ground cumin
3 cups whole wheat rotini pasta, cooked, rinsed until cooled
4 cups loosely packed baby spinach leaves
1 can (15.5 oz.) black beans, rinsed
1 tomato, chopped
1 cup KRAFT 2% Milk Shredded Sharp Cheddar Cheese
Add To Shopping List
Let's Make It
1
Mix first 4 ingredients in large bowl.
2
Add remaining ingredients; mix lightly.
Kitchen Tips
Tip 1
Serving Suggestion
Serve with a small apple and 1 cup fat-free chocolate milk to complete the meal.
Tip 2
Make Ahead
Salad can be made ahead of time. Refrigerate until ready to serve. Or, freeze 1-cup portions in freezer-weight resealable plastic bags. Remove from freezer just before packing in an insulated lunch bag. By lunchtime, the salad should be thawed and ready to be enjoyed.
Tip 3
Substitute
Prepare using whole wheat medium pasta shells.
Nutrition
Calories
230
Calories From Fat
0
% Daily Value*
Total Fat 6g
8%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 390mg
17%
Total Carbohydrates 36g
13%
Dietary Fibers 6g
21%
Sugars 3g
6%
Protein 11g
22%
Vitamin A
30%
Vitamin C
8%
Calcium
20%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
10 servings, about 1 cup each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Add To Shopping List
MY LISTS
CREATE NEW
Save to List
Cancel
Similar Recipes
View More
skavaAd1
skavaAd2
rdpKarma
Ratings & Reviews