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Pork Milanesa with Warm Spinach, Grapefruit & Pomegranate Salad
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Pork Milanesa with Warm Spinach, Grapefruit & Pomegranate Salad

1 Hr(s)
1 Hr(s) Prep
The pork tenderloin: pounded thin and cooked to deliciousness. The spinach salad: stirred with grapefruit and pomegranate seeds. The crowd: impressed.
What You Need
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6 servings
Original recipe yields 6 servings
1-1/2 lb. pork tenderloin, cut into 6 pieces, pounded to 1/4-inch thickness
1/4 cup BREAKSTONE'S or KNUDSEN Sour Cream
25 multigrain saltine crackers, finely crushed (about 3/4 cup)
1/4 cup oil, divided
1/4 cup KRAFT Balsamic Vinaigrette Dressing
1/4 cup pomegranate juice
1/2 large onion, sliced
2 pkg. (6 oz. each) baby spinach leaves
1 large pink grapefruit, segmented
3/4 cup pomegranate seeds
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Let's Make It
1
Dip meat in sour cream, then in cracker crumbs, turning to evenly coat both sides of each piece.
2
Reserve 2 tsp. oil. Heat 2 Tbsp. of the remaining oil in medium skillet on medium heat. Add meat, in batches; cook 4 min. on each side or until done (145ºF), adding remaining oil as needed. Remove from heat; cover to keep warm.
3
Mix dressing and pomegranate juice until blended. Heat reserved oil in large skillet on medium heat. Add onions; cook and stir 5 min. or until crisp-tender. Stir in dressing mixture; bring to boil. Remove from heat. Add spinach; toss to evenly coat. Stir in grapefruit and pomegranate seeds.
4
Serve meat with salad.
Kitchen Tips
Tip 1
Serving Suggestion
Balance this festive main dish with a smart side dish, such as a serving of hot steamed rice.
Tip 2
How to Pound Meat to Flatten
To flatten pork cutlets, place meat in large freezer-weight resealable plastic bag. Pound meat with meat mallet to desired thickness. The bag will contain the liquids from the meat, helping to minimize the mess. The flattened meat can then be stored in the sealed bag in refrigerator or freezer until ready to be used.
Nutrition
Calories
350
Calories From Fat
0
% Daily Value*
Total Fat 18g
23%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 340mg
15%
Total Carbohydrates 21g
8%
Dietary Fibers 3g
11%
Sugars 7g
14%
Protein 25g
50%
Vitamin A
80%
Vitamin C
50%
Calcium
8%
Iron
20%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
6 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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