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Marinated Italian Salad
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Marinated Italian Salad

1 Hr(s) 10 Min(s)
10 Min(s) Prep
1 Hr(s) Cook
Yummy salad ingredients like mushrooms, tomatoes and chickpeas take a nice, long soak in balsamic vinaigrette dressing. And they're so much better for it.
What You Need
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4 servings
Original recipe yields 4 servings
1/2 lb. fresh mushroom s, quartered
2 cups baby arugula
1 cup grape tomato es, halved
1/2 cup rinsed canned chickpeas (garbanzo beans)
1/4 cup KRAFT Shredded Parmesan Cheese
1/2 cup KRAFT Balsamic Tomato Basil Vinaigrette Dressing
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Let's Make It
1
Combine ingredients.
2
Refrigerate 1 hour.
Kitchen Tips
Tip 1
Healthy Living
Save 70 calories and 7.5g fat per serving by preparing with KRAFT Lite Balsamic Vinaigrette Dressing.
Tip 2
Special Extra
For added interest, try using a mix of different salad greens, such as leaf lettuce, Bibb lettuce, endive, baby greens, spinach, shredded cabbage or watercress.
Nutrition
Calories
180
Calories From Fat
0
% Daily Value*
Total Fat 11g
14%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 460mg
20%
Total Carbohydrates 15g
5%
Dietary Fibers 3g
11%
Sugars 7g
14%
Protein 7g
14%
Vitamin A
15%
Vitamin C
15%
Calcium
10%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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