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Rocky Road Parfaits
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Rocky Road Parfaits

10 Minutes
10 Min Prep
10 Min Cook
Healthy Living
Dig in to Rocky Road Parfaits! These chocolate-peanut butter-marshmallow Rocky Road Parfaits taste luscious & can be part of your healthy eating plan.
What You Need
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4 servings
Original recipe yields 4 servings
1 pkg. (1.4 oz.) JELL-O Chocolate Flavor Sugar Free Fat Free Instant Pudding
2 cups cold fat-free milk
1/2 cup thawed COOL WHIP LITE Whipped Topping
12 JET-PUFFED Miniature Marshmallows
2 Tbsp. PLANTERS Dry Roasted Peanuts, chopped
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Let's Make It
1
Beat pudding mix and milk with whisk 2 min. Spoon 3/4 cup into medium bowl; gently stir in COOL WHIP until blended.
2
Spoon remaining pudding into 4 (6-oz.) parfait glasses or dessert dishes; top with COOL WHIP mixture. Refrigerate 5 min.
3
Top with remaining ingredients.
Kitchen Tips
Special Extra
Use vegetable peeler to shave 1 oz. BAKER'S Semi-Sweet Chocolate into curls. Use to garnish parfaits just before serving.
Make Ahead
Parfaits can be assembled ahead of time. Prepare as directed, but do not top with marshmallows or nuts. Refrigerate up to 6 hours. Top with marshmallows and nuts just before serving.
Nutrition
Calories
130
Calories From Fat
0
% Daily Value*
Total Fat 4g
5%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 400mg
17%
Total Carbohydrates 19g
7%
Dietary Fibers 1g
4%
Sugars 9g
18%
Protein 6g
12%
Vitamin A
6%
Vitamin C
0%
Calcium
15%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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