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Quick and Easy Chicken Stir-Fry
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Quick and Easy Chicken Stir-Fry

15 Min(s)
15 Min(s) Prep
Healthy Living
Ground ginger and soy sauce add great flavor to chicken and vegetables in this quick and easy stir-fry recipe.
What You Need
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4 servings
Original recipe yields 4 servings
1 tsp. oil
1 lb. boneless skinless chicken breast s, cut into thin strips
3 cups fresh stir-fry vegetables
1/4 cup KRAFT Italian Dressing
2 Tbsp. soy sauce
1 tsp. ground ginger
1 tsp. garlic powder
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Let's Make It
1
Heat oil in large skillet on medium-high heat. Add chicken; stir-fry 5 min. or until evenly browned.
2
Stir in remaining ingredients; cover.
3
Cook 5 min. or until vegetables are crisp-tender, stirring occasionally.
Kitchen Tips
Tip 1
Serving Suggestion
Serve over hot cooked rice.
Tip 2
Variation
Prepare using 1 Tbsp. minced gingerroot and 2 minced garlic cloves instead of the ground seasonings.
Tip 3
Creative Leftovers
Refrigerate any leftovers. Then, wrap in flour tortillas the next day and microwave just until warmed before serving as part of a quick lunch.
Nutrition
Calories
200
Calories From Fat
0
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 730mg
32%
Total Carbohydrates 8g
3%
Dietary Fibers 2g
7%
Sugars 4g
8%
Protein 26g
52%
Vitamin A
20%
Vitamin C
40%
Calcium
4%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings, 1-1/2 cups each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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