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Beefy Pasta Salad with Peanut Dressing
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Beefy Pasta Salad with Peanut Dressing

1 Hour 40 Minutes
40 Min Prep
1 Hr 40 Min Cook
Healthy Living
Pasta coated in a sweet and sour peanut dressing is a great complement to the freshly grilled sirloin steak in this delicious pasta salad.
What You Need
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6 servings
Original recipe yields 6 servings
1/2 lb. whole wheat spaghetti, uncooked
3 large carrot s, cut into thin matchlike sticks (about 2 cups)
2 cups fresh pea pods, halved diagonally
1 large red pepper, cut into thin matchlike sticks (about 2 cups)
1/3 cup lime juice
1/3 cup lite soy sauce
2 Tbsp. honey
1 Tbsp. PLANTERS Peanut Oil
3/4 cup PLANTERS Unsalted COCKTAIL Peanuts
1-3/4 lb. boneless beef sirloin steak, well trimmed
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Let's Make It
1
Cook spaghetti as directed on package, omitting salt and adding vegetables to the cooking water for the last 3 min. Meanwhile, blend lime juice, soy sauce, honey, oil and nuts in blender until smooth.
2
Drain spaghetti mixture, reserving 1/2 cup of the cooking water. Place spaghetti mixture and reserved cooking water in large serving bowl. Reserve 1/4 cup peanut dressing; toss remaining with spaghetti mixture. Refrigerate 1 hour.
3
Heat grill to medium-high heat. Grill steak 6 to 7 min. on each side or until medium doneness (160°F). Remove from grill; cover. Let stand 5 min. before cutting into slices.
4
Fan meat slices over spaghetti mixture; drizzle with reserved peanut dressing.
Kitchen Tips
Note
For a spicier salad, blend 1/8 tsp. crushed red pepper with the remaining dressing ingredients.
Creative Leftovers
Substitute cut-up leftover cooked steak or chicken for the grilled steak.
How to Cook the Steak on a Grill Pan
Prepare as directed, cooking the steak on a preheated grill pan on medium-high heat for 6 to 7 min. on each side or until medium doneness (160ºF).
Nutrition
Calories
490
Calories From Fat
0
% Daily Value*
Total Fat 18g
23%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 590mg
26%
Total Carbohydrates 47g
17%
Dietary Fibers 9g
32%
Sugars 13g
26%
Protein 37g
74%
Vitamin A
140%
Vitamin C
50%
Calcium
8%
Iron
30%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
6 servings, about 1-3/4 cups each
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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