Kraft User
Add a Recipe
Shopping List
Favorites
Hi there! Looking for the old site? Click here, but please note some features have been disabled.
Creamy Chicken Dijon
Upload Image

Creamy Chicken Dijon

25 Min(s)
5 Min(s) Prep
20 Min(s) Cook
Healthy Living
Dijon mustard and Neufchatel cheese give this classic chicken and brown rice dish its flavorful and oh-so-creamy sauce.
What You Need
Select All
4 servings
Original recipe yields 4 servings
1 can (14 oz.) fat-free reduced-sodium chicken broth
2 cups instant brown rice, uncooked
1 pkg. (10 oz.) frozen cut green beans, thawed
4 small boneless skinless chicken breasts (1 lb.)
4 tsp. GREY POUPON Dijon Mustard
1 tsp. dried rosemary leaves, crushed
4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA Neufchatel Cheese, cubed
1/2 cup fat-free milk
1/4 cup KRAFT Lite Zesty Italian Dressing
Add To Shopping List
Let's Make It
1
Bring broth to boil in medium saucepan on medium-high heat. Add rice and green beans; stir. Cover. Reduce heat to medium-low; simmer 5 min. Remove from heat; let stand 5 min. or until broth is completely absorbed.
2
Meanwhile, brush both sides of chicken evenly with mustard; sprinkle with rosemary. Heat large nonstick skillet sprayed with cooking spray on medium heat. Add chicken; cook 5 min. on each side or until browned on both sides and cooked through (170°F). Remove from skillet; cover to keep warm.
3
Add Neufchatel, milk and dressing to skillet; cook until Neufchatel is completely melted and mixture is well blended, stirring constantly with wire whisk. Serve chicken and rice drizzled with the sauce.
Kitchen Tips
Tip 1
Substitute
Substitute frozen mixed vegetables for the green beans.
Nutrition
Calories
430
Calories From Fat
0
% Daily Value*
Total Fat 12g
15%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 690mg
30%
Total Carbohydrates 44g
16%
Dietary Fibers 4g
14%
Sugars 5g
10%
Protein 34g
68%
Vitamin A
15%
Vitamin C
8%
Calcium
15%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Add To Shopping List
MY LISTS
CREATE NEW
Save to List
Cancel
Similar Recipes
View More
skavaAd1
skavaAd2
rdpKarma
Ratings & Reviews