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Island Chicken-Rice Bowl
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Island Chicken-Rice Bowl

35 Minutes
10 Min Prep
35 Min Cook
Healthy Living
Chicken and rice get a little island influence in this tasty dish with paprika, zucchini and creamy mozzarella cheese.
What You Need
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4 servings
Original recipe yields 4 servings
2-1/4 cups chicken broth
1 cup long-grain white rice, uncooked
1 zucchini, cut lengthwise in half, then crosswise into slices
1 cup rinsed canned black beans
1/2 cup frozen corn
4 small boneless skinless chicken breasts (1 lb.)
1/4 tsp. salt
1/4 tsp. smoked paprika
1 cup KRAFT Shredded Low-Moisture Part-Skim Mozzarella Cheese, divided
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Let's Make It
1
Heat greased grill to medium heat.
2
Bring broth to boil in large saucepan on medium-high heat. Stir in rice; cover. Simmer on medium-low heat 10 min. Add zucchini, beans and corn; cook 5 to 7 min. or until rice is tender.
3
Meanwhile, sprinkle chicken with salt and paprika. Grill 12 to 15 min. or until done (165ºF), turning after 8 min. Top evenly with 1/4 cup cheese; grill 1 min. or until melted. Slice chicken.
4
Stir remaining cheese into rice mixture; spoon into large shallow bowl. Top with chicken.
Kitchen Tips
Special Extra
Cut 1 red pepper into thin strips. Add to rice with zucchini, beans and corn. In addition, stir 1/4 cup chopped cilantro into cooked rice with remaining cheese.
Nutrition
Calories
480
Calories From Fat
0
% Daily Value*
Total Fat 10g
13%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 900mg
39%
Total Carbohydrates 55g
20%
Dietary Fibers 5g
18%
Sugars 2g
4%
Protein 42g
84%
Vitamin A
8%
Vitamin C
8%
Calcium
25%
Iron
25%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
4 servings
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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