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Roast Butternut Squash Soup
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Roast Butternut Squash Soup

55 Min(s)
15 Min(s) Prep
40 Min(s) Cook
Prepare yourself for the silky-smooth deliciousness of Roast Butternut Squash Soup. Drizzle Roast Butternut Squash Soup with sour cream for extra flavor.
What You Need
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5 servings
Original recipe yields 5 servings
6 cups cubed butternut squash
2 Tbsp. olive oil, divided
4 stalks celery, chopped
1 onion, chopped
1-1/2 tsp. kosher salt, divided
2 cups plus 1 Tbsp. vegetable broth, divided
1/2 cup light cream
1 tsp. lime juice
1/4 tsp. ground black pepper
1/4 tsp. ground nutmeg
1/4 tsp. ground ginger
1/4 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream
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Let's Make It
1
Heat oven to 400ºF.
2
Toss squash with 1 Tbsp. oil; spread onto baking sheet. Bake 30 min. or until tender. Meanwhile, heat remaining oil in medium saucepan on medium-high heat. Add celery, onions and 1/2 tsp. salt; cook and stir 5 min. or until vegetables are tender.
3
Add squash, celery mixture and 2 cups broth, in batches, to blender; blend until smooth. Return to pan. Add cream, lime juice, seasonings and remaining salt; stir. Cook on medium heat 10 min. or until heated through, stirring frequently. Ladle into soup bowls.
4
Mix sour cream and remaining broth; drizzle over soup.
Kitchen Tips
Tip 1
Size Wise
This flavorful soup makes a great starter to a balanced meal that includes lean meat, whole grains and vegetables.
Nutrition
Calories
240
Calories From Fat
0
% Daily Value*
Total Fat 11g
14%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 850mg
37%
Total Carbohydrates 35g
13%
Dietary Fibers 10g
36%
Sugars 4g
8%
Protein 5g
10%
Vitamin A
330%
Vitamin C
15%
Calcium
10%
Iron
10%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
Makes 5 servings, 1 cup each.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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